Groups
Everywhere we go there are groups – family, work, friends, spiritual affiliations. Joining a group therapy session has many effective benefits. First and foremost, you can increase your interaction and personal understanding through connections with other group members. It provides an opportunity to see how your behavior affects others. It gives you a chance to try on new roles and integrate them into your life.
In a safe and supportive environment, members are encouraged to disclose feelings and thoughts. Various points of view are expressed. Participants agree to work on their communication and support each other in continuing to communicate in a helpful, truthful manner. It is a way to free your energy and reach out to others.
These groups are ongoing process groups. Some meet each week while others meet every other week.
Please contact Lisa to see when the group sessions are being held, and how to begin your journey.
